This week's weight: 152.0
Weight lost: -0.4
Not super fantastic, but not bad. Last week I was going to just focus on eating better. I did spectacularly for the first three days -- then the train kind of derailed in the middle and I tried to pick myself back up near the end. A loss is a loss and I'm going to take it. But I know that it could have been even better as I saw it on the scale throughout the week. This coming week, I'm going to focus again on my eating and also start to throw in some physical activity -- just trying for daily walks with the kids/dog. We have family in town, so it's always difficult to start an activity plan when you aren't in your normal daily routine. So I'm aiming for a new exercise regimen next week.
I'm not sure if I'm posting a photo update. I always feel so silly taking selfies. I'm obviously not very good at it and feel very awkward trying to get the phone out of the way so that I can actually see myself. No one will be crowning me the Selfie Queen -- that's for sure!
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